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High Intensity Training Books


Which books have the best high intensity training workouts?

Q. I am very interested in HIT, and would like to learn as much as I can about it. What are the best books I can read on the subject of high intensity training?

A. Of course we feel your number one choice should be our HITMAN High Intensity Training Manual.

But, there are so many other high intensity training books to choose from, some are good some are bad, that it is tough trying to figure out where to start. Here are some recommendations on books that have best high intensity training information and workouts.

Nautilus Bulletins 1, 2 & 3
by Arthur Jones

Heavy Duty
Heavy Duty Journal
Heavy Duty 2: Mind and Body
by Mike Mentzer

Blood and guts: The Ultimate Approach to Building Maximum Muscle Mass
by Dorian Yates

The Hardgainer's Bible
by Bradley J. Steiner

Brawn: Bodybuilding for the Drug-Free and Genetically Typical
by Stuart McRobert

The Nautilus Bodybuilding Book
High Intensity Bodybuilding
Big Arms in Six Weeks
Massive Muscles in 10 Weeks
BIG Bulkbuilding Instructional Guide
100 High-Intensity Ways to Improve Your Bodybuilding
The New High Intensity Training: The Best Muscle-Building System You've Never Tried
The New Bodybuilding for Old-School Results
by Ellington Darden

Sadly many of the above books are out of print, hard to find and contain outdated information. But the new HITMAN High Intensity Training Manual contains the most up to date and effective high intensity training workouts and information.


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