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What are the best books for hardgainers?
Q. I am have always been skinny, and want to learn more about hardgainer workouts, diet, etc. so I can gain weight and build my muscles. Which books have the best hardgainer training and information?
A. Of course we think your top choice should be our HITMAN High Intensity Training Manual.
But, there are a few other hardgainer books that we feel are worth adding to your library. Below are what we feel are the best books for hardgainers:
Brawn: Bodybuilding for the Drug-Free and Genetically Typical
by Stuart McRobert
Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
Randall J. Strossen, Ph.D.
The Hardgainer's Bible
by Bradley J. Steiner
The Truly Huge Bodybuilding Program
by Paul Becker
Sadly some of the above books are out of print, hard to find and/or have outdated information. But the new HITMAN High Intensity Training Manual has the most up dated and effective hardgainer workouts and information.