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Bodybuilding for Real People

Should you do bodybuilding workouts?

Q. I am not really a bodybuilder, I am just a regular guy that wants to lose some fat off his waist, while building up the muscles of my chest, shoulders and arms. How much of your information would apply to real people like me?

A. The truth is as soon as you start exercising to build or shape your body you are by definition a bodybuilder.

The bodybuilding information that we provide is 100% geared towards real people, we cover all levels from the beginner, intermediate and even advanced bodybuilding methods. How far you want to take it is totally up to you.

The best thing for you to do is get our High Intensity Training Manual, it is just right for busy people who don't have a lot of time, but still want to workout and see fast results. This book will help you get into awesome shape doing only 3 workouts a week of less then 1 hour each.

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